Breast Cancer Awareness


Women exercising
Anne Fowler Wade, friend and blogger of Soulmate Dance, was telling me through messaging the other day about what she does for exercise.  She said she walks, and does yoga and NIA.  What’s NIA?, I said.  She sent me a link to the main website https://nianow.com so I could check it […]

What’s a ThriveWell NIA DIVA?


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Good morning and happy Wednesday!  It’s a yummy 73 degrees here in San Antonio!  Now it’s time for my Fall decorations!  This is a busy week for us Karshi.  Tonight I get to help make football mums with some choir ladies.  That is the fall fundraiser for the high school […]

Breast Cancer Awareness