NIA


Women exercising
Anne Fowler Wade, friend and blogger of Soulmate Dance, was telling me through messaging the other day about what she does for exercise.  She said she walks, and does yoga and NIA.  What’s NIA?, I said.  She sent me a link to the main website https://nianow.com so I could check it […]

What’s a ThriveWell NIA DIVA?